have circuit training today in the morning and we finished it in 1h plus. went to admirathly foodcourt to have lunch and i ate ice-kachang. the ice-kachang is damn big and i cant finish it.

ate the ice until half way then full already. didn't eat the red beans all at the bottom. have training in the afternoon and me , chaoxin and sl have to do one of the drills 6 times . rub my hands against the floor and it is pain sia. after training , went to causeway point to meet mom and then walk walk awhile and headed back home.will be having camp from Thursday to Saturday and hopefully i can be excuse for the Thursday night.will be having training this whole week and i want to reach my target!